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Psychotherapy Services

Are you doing things you wish you don’t in order to cope with everyday tasks, like food, alcohol, anger or other unhealthy distractions?

Is your sleep disturbed and you are having trouble focussing on things you’d like to pay attention to?

Have you had a loss or major life crisis that is still haunting you down?

Is your struggle impacting your relationships, health and work productivity?

We have helped numerous people find the courage and emotional strength to become self-confident, happier, peaceful, and accepting of themselves.

Want Help to Decide if our expert team is Right For You?

  • Free Discovery Session*

Looking to find out more? Would you prefer to talk with an expert before making a decision? All you have to do is click the link below to fill out a simple form.

Apply For a FREE Discovery Session
  • Talk to an Expert First
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
Speak To An Expert On The Phone

*Note: there is no treatment given at one of our discovery sessions. It’s for you to ask us more questions and for us to confirm whether or not we think we can help you.

Clinical Psychotherapy

During our session, we will work with you to help you solve your current problems, and doubts, help you improve and “re-frame” your reactions using a variety of methods such as: cognitive behaviour therapy, mindfulness and meditation, psychoanalysis, psychodynamic dialogue and body psychotherapy. We examine behavioural, physical, and psychological conditions in a holistic context focusing on the mind body and health of the entire family.

If you want to know what it costs – and what availability we have, then please just click the button above and complete the short form.

Inquire About Cost And Availability

CBT (Cognitive Behaviour Therapy) / Psychoanalysis

  • Learn to take control of your life.
  • Explore what is preventing you from enjoying life to the fullest, enjoying your personal relationships and working productively.
  • Discover how to respond to challenging situations with healthy coping skills after full understanding of your mood, feelings, thoughts, and behaviors.
  • Seek solutions to your struggles, such as dealing with disappointment, grief, family issues and career dissatisfaction.
Are you unsure we are the right place for you? Or. Are you unsure if we can provide relief in your situation, considering that you tried so many options already? All you have to do is click the link below to fill out a simple form.
Apply For a FREE Discovery Session

*Note: there is no treatment given at one of our Discovery sessions. It’s for you to ask us more questions and for us to confirm whether or not we think we can help you.

Issues We Address With Psychotherapy

· Anxiety
· Depression
· Family Conflict
· Arguments
· Anger Management
· Divorce
· Domestic Abuse
· Addiction 
· Sleep Issues
· Stress
· Eating Disorders
· Trauma and PTSD
· Grief
· Women’s Issues
· Parenting
· Teens & Preteens

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