Margaret Masniak

Margaret Masniak is a dedicated health advocate and Certified Nutritional Practitioner with over 10 years of experience in the health industry. She provides practical, personalized nutrition guidance with a holistic, whole-person perspective. She helps people incorporate plant-based nutrition into everyday life through education, simple cooking strategies, and coaching—so they can feel better, eat with more ease, and build sustainable habits that support long-term health.

Margaret is known for meeting people where they are. She offers gradual, step-by-step support to help clients increase plant-based foods in a way that feels realistic and sustainable—whether they are simply looking to learn more about plant-based eating or are ready to transition toward a primarily plant-based lifestyle.

Margaret is also a Metabolic Balance Coach and supports clients who want a structured approach to long-term change. She helps clients build simple, sustainable systems that support new habits and lasting behaviour change, with a focus on metabolic health and day-to-day routines that can support blood sugar support, healthy weight goals, and hormone health.

Margaret can support you with:
– building simple, sustainable eating routines
– plant-based nutrition education and step-by-step transitions
– meal planning strategies that fit real life
– habit change, accountability, and consistency
– metabolic health support (blood sugar support, healthy weight goals, hormone health)

Qualifications:
– Bachelor of Applied Science in Public Health (Honours); Ryerson University
– Applied Holistic Nutrition (Honours) – Certified Nutritional Practitioner; The Institute of Holistic Nutrition
– Plant-Based Nutrition Certification; T. Colin Campbell Center for Nutrition Studies
– Organic, Raw & Living Food, Plant-Based Nutrition & Lifestyle Medicine Certificate; Hippocrates Lifestyle
– Holistic Wellness Coach Certification; International Association of Wellness Professionals
– Remission, Type 2 Diabetes and Reversal of Insulin Resistance Certificate; American College of Lifestyle Medicine
– Tackling Type 2; Food Revolution Network
– Diabetes Decoded; Holistic Diabetes Solutions
– Ultimate Plant-Based Cooking Course; Forks Over Knives

Personal Interests:
– Certified Consulting Hypnotist; National Guild of Hypnotists
– Energy Medicine Course Attendee; College of International Holistic Studies
– Master of Reiki Certificate