Healthier Living

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The Healthier Living Team

Mira Miskovic specializes in helping people who had limited or no results with previous treatments and people who believe that nothing else can be done due to their MRI or X ray results, get back to normal, being mobile and active, without harmful pills, injections or surgeries.

mira miskavic healthier living physiotherapy

Mira Miskovic

PT, Cert. MDT, MCPA, M.OMSc

Osteopathy, Physiotherapy

Dr. Liudmyla Gerus

ND, R.TCMP, R.Ac. MD (Europe)

Naturopathy, Acupuncture

Dr. Michelle Salga

BTR., BSc.,ND

Naturopathy Bio-Identical Hormone Therapy

Dr. Cornelia Radulovici

ND, MD (Physiatrist - Europe)

Plant Based Naturopathic Medicine

Dr. Katarina Vaculik

ND, BSc, RN

Naturopathy

Luba Alviano

RN, Thermography Technician

Thermography

Rose Zegas

B.A. Psych., CCHT, Master NLP

Master NLP Coaching Hypnotherapy Rapid Transformational Therapy

Radhika Rangwani

BSc., MA, RP(Qualifying)

Psychotherapy

Anastasia Efimkina

RMT, CDT Therapist, BA

Massage Therapy

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Mira Miskovic

PT, Cert. MDT, MCPA, M.OMSc

Mira Miskovic specializes in helping people who had limited or no results with previous treatments and people who believe that nothing else can be done due to their MRI or X ray results, get back to normal, being mobile and active, without harmful pills, injections or surgeries.
 
Over the years, Mira has helped numerous people suffering from sciatica, low back, neck and shoulders pain and had extremely good results treating people who suffer from disk bulging and disk herniation overcome their problem. Working in hospital settings for years, Mira had great excellent results helping people recover post THR (total hip replacement), TKR (total knee replacement) and other surgeries, as well as people recovering post motor vehicle accidents, trauma, post stroke, concussions, head and spinal cord  injuries, age-related and balance problems and post amputees.
 
Mira is proud mother of three children, two girls, pursuing their studies in Europe, and a son who is studying in Western University in London., Ontario. When not at work, Mira loves going on trips, whether it is skiing,  hiking, camping or spending leisure time with her children and their dog Vook by the water: lake, river, sea or ocean, any water would do it.

Qualifications:

M. OMSc, Cert MDT, B.A., PT
Osteopathic Manual Practitioner
Registered Physiotherapist
Certified McKenzie Therapist
DNS trained, Level C
NDT trained
FMS principles
Work Conditioning – WorkWell Prevention & Care trained
Born: Zemun, Serbia
Now lives: Mississauga, Canada

Favourites

Place: Port Credit, Mississauga
Restaurant:  August 8
Food: Medium spicy and Sweets
Holiday: Skiathos, Greece
City: Paris, France
Actor: Matt Damon
Film: My Big Fat Greek Wedding and Law Abiding Citizen
Group: The Beatles
Singer: Whitney Houston
TV Show:  Kim’s Convenience
Documentary: Forks Over Knives
Celebrity: Novak Djokovic
Scientist: Nikola Tesla
Book: The Power of Subconscious Mind
Passion: Helping others
Hobbies: Skiing, bike riding, hiking, camping, hanging out with her kids & figuring things out, ie. studying

Dr. Liudmyla Gerus

ND, R.TCMP, R.Ac. MD (Europe)

Dr. Liudmyla Gerus, ND, R.TCMP, R.Ac. MD (Europe) is a compassionate and dedicated naturopathic doctor and registered TCMP acupuncturist and herbalistwith a diverse background in conventional medicine, as she completed her medical doctor degree with a specialization in neurology in her home country

Dr. L. Gerus has helped numerous people suffering from problems with digestion, high cholesterol, hormonal imbalances, PMS, infertility, being overweight, as well as anxiety, depression, fatigue, headaches and stress.
Her approach to healing also extends to traditional Chinese medicine and acupuncture. Dr Gerus also provides cosmetic acupuncture, to enhance and intervine both inner and outer well-being. Certified as a HeartMath Practitioner, Dr. L.Gerus is successfully helping her patients manage stress and improve their overall emotional well-being.

Beyond her professional pursuits, D. Gerus is a devoted mother of three grown-ups who share her love for travel, hiking, skiing, biking, and healthier living. Doctor Gerus is an avid reader and continually works on self-improvement, believing that personal growth not only enriches ones own life but also positively impacts those around them.

Originally trained as a medical doctor with a specialization in neurology, Dr. Liudmyla Gerus gained invaluable experience in both conventional and alternative medicine. At the hospital where she practiced, she witnessed firsthand the power of combining therapies such as diet, herbal remedies, vitamins and manual ‘hands on’ therapy alongside conventional treatments to achieve optimal health outcomes for her patients. Hence, upon relocating to Canada, she continued her medical career in
naturopathic medicine, as a holistic approach closely aligned with her clinical experiences.

In her practice, she integrates numerous modalities, including lifestyle modifications, nutrition counseling, herbs and vitamins, physiotherapy and massage therapy, to address a wide range of health conditions. She incorporates advanced diagnostic techniques such as blood, urine, saliva tests, and
computer diagnostics to tailor her treatments to each patient’s individual needs.

With her blend of expertise, empathy, and commitment to lifelong learning, Dr. Liudmyla Gerus enjoys transforming the lives of her patients, guiding them toward optimal health and well-being.

Dr. Michelle Salga

BTR., BSc.,ND

Dr. Michelle Salga, affectionately called “Dr. Mishka” is a licensed Naturopathic Doctor certifiedin bio-identical hormone therapy. She has a special interest in correcting hormone imbalances and works with a team of nurse practitioners to give her patients optimal care. Hormonal concerns such as menopause, thyroid imbalances, polycystic ovarian syndrome, infertility, low testosterone, low libido, fibromyalgia, chronic fatigue, post partum hormonal deficiencies and menstrual disorders are simply a few common health concerns that are treated successfully. She is also certified in cosmetic rejuvenation acupuncture.

Dr. Salga treats health concerns of all kinds varying from digestive disturbances, chronic fatigue, skin problems and depression/anxiety. She treats patients of all ages as well. Being a naturopathic doctor she uses natural treatments such clinical nutrition, herbs, homeopathy, acupuncture and supplementation to correct the health problem and possible nutritional deficiencies. Dr. Salga investigates why the health problem is occurring and how it can be fixed by the most gentle means possible. The aim is to reverse the health disorder before it may lead to something more serious.

Dr. Michelle understands that the health care system has its limitations. She is happy to work collaboratively with your medical doctor to provide you with complete care to ensure nothing gets missed and that you are able to communicate your concerns and be heard.

Dr. Salga is a very personable doctor who enjoys listening to her patients. She is an experienced naturopathic doctor who finds it very rewarding to help her patients lead the healthy life they want to live.

Dr. Cornelia Radulovici

ND, MD (Physiatrist - Europe)

With over 35 years of clinical experience working as a Medical Doctor – Psysiatrist and 16 years in Integrative Naturopathic Medicine, Dr. Radulovici has had great success in helping numerous people reverse serious diseases. She is well known as a great diagnostician and providing a second opinion to people searching for answers.

As a cancer survivor herself, she dedicated her life to find out more about how nature can help us heal. As a Medical Doctor by trade, she has an innate desire to know scientific aspects of healing. She continues to expand her learning, and has grown a deep passion in understand the relationship between food and how it affects the body and our genes at the cellular level.  

Dr. Radulovici dedicated her life to help others overcome their health challenges and would love to help you achieve optimal health and regain your life back.

Dr. Katarina Vaculik

ND, BSc, RN

Dr. Katarina Vaculik, ND, BSc, RN has been helping numerous people suffering from various health problems, including high blood pressure, digestive issues, cholesterol, thyroid disorders, menopause, infertility, skin problems as well as stress and anxiety. She has a special interest in hormonal imbalances and autoimmune disorders, such as Rheumatoid arthritis, Multiple sclerosis, Crohn’s and Colitis and others.

Dr. Vaculik has been exposed to healthcare since she was a child, which empowered her to follow in her mother’s footsteps, embracing the healthcare profession. Her background as a registered nurse working in the Intensive Care Unit helping critically ill patients and an Intravenous Infusion Clinic specializing in the treatment of autoimmune diseases with biological drugs has given her a deep understanding of how natural medicine can make a difference. Witnessing the unpleasant side effects caused by medications, she became motivated to explore alternative options that would nourish the body without inflicting further harm. Additionally, her personal struggle with hormonal imbalance led her to discover the power of natural therapies, as she found not only lasting improvements in her own health but also inspired her to become a Naturopathic Doctor. Driven by her passion to help, she pursued her studies in Naturopathic medicine so she can assist others to prevent the development of chronic conditions that can potentially lead to advanced disease stages by addressing underlying imbalances or risk factors with early prevention, lifestyle modification and immune system support.

While studying human anatomy and physiology, and treating numerous patients, Dr. Vaculik gained profound insight into the potential origins of individuals’ health problems. She understood that there is an amazing correlation and interdependence of the body, mind, and soul. During the assessment and follow up visits, Dr. Vaculik identifies the root cause and incorporates and addresses all aspects of a person’s well-being, including physical, mental, emotional, and energetic aspects. To correct imbalances she uses herbal medicine, homeopathy, diet changes, nutritional supplements, and Traditional Chinese Medicine (TCM) with acupuncture. Additionally, she provides dietary, lifestyle, and behavioural counselling to embrace a holistic approach to healing.

Along with symptom management, Dr. Vaculik guides her patients through true well-being and a transformative journey. She supports them and helps them to recognize that true healing requires patience, compassion, and a strong commitment to taking care of every aspect of oneself.

Dr. Vaculik is a devoted and proud mother of two children and places importance on leisure time spent with her little ones, engaging in fun-filled activities and demonstrating a strong commitment to family values. She delights in visiting the beach, exploring the ocean while sailing, and finding solace in the peaceful coastal environment and the thrilling experiences they offer. The sun’s radiant energy brings her joy, as she appreciates the comforting warmth and stimulating vitality it provides.

Rose Zegas

B.A. Psych., CCHT, Master NLP

Immersed in the field of healthcare for many years, Rose furthered her career and acquired accreditation as a  Master NLP Practioner, Clinical Hypnotherapist and Rapid Transformational Therapist.. Originally educated with a Bachelor of Arts in psychology, Rose now seeks to further help individuals using a robust and diverse skill-set that contributes to the betterment of others. With additional training in clinical hypnotherapy, she offers multi-faceted treatment modalities to improve your well-being.

Her underlying ethos is one of compassion and a genuine desire to help those she is entrusted to help. As a Life & Success coach who thoroughly enjoys undertaking challenges, she is consistently motivated to help others achieve their unique successes in the path of life. She is also a qualified Emotional Freedom Techniques and T.I.M.E. Practitioner.

Rose, of course, believes a harmonious work / life balance is essential to long-term mental and physical health. With that in mind, she regularly enjoys biking (occasionally on the trails of scenic Collingwood), traveling, reading books, cooking, kickboxing and enjoying quality time with family and friends. As someone who has traveled to Aruba, Greece and France, she loves to soak up local cultures and end the day with an inspiring book and possibly some local cuisine. After all, balance in all things is truly important. She is fluent in Greek and here are some of her favorites:

Caribbean Island: Aruba
Holiday Destination: Greece
City: Paris, France
Fruit: Fresh Figs
Treat: Chocolate
Movie: Life is Beautiful
Actor: Johnny Depp
Documentary: The Central Park Five
Singer: Prince
Scientist: Nikola Tesla
Book: The Power of Now by Eckhart Tolle

Radhika Rangwani

BSc., MA, RP(Qualifying)

We know how stressful life can get at every stage which then results in incessant thoughts. Many times, the best of us feel anxious or depressed and we feel lost at a crossroad. We feel lost about how to cope with troubled times or manage stress while our ongoing responsibilities still need to be attended to. There can be various triggers that cause this, but we all want the same outcome in life – peace and happiness, isn’t it!

My name is Radhika and I’m a Registered Psychotherapist (Qualifying). I have a Master’s in Counselling and have experience working with different populations. With my personal and professional experiences and a relatable approach, you and I can collaborate to improve your mental health. I am experienced in working with clients who struggle with anxiety and depression.

Let’s make healing and health your destination and I can walk with you on this journey. I can help you find the power and teach you to be your own therapist!

I am a mother, daughter and an immigrant, as well. My intersectionality has made me non-judgmental, empathic and sensitive to others’ needs.

I would love to get to know you and help you along on the road to happiness and wellness.

Anastasia Efimkina

RMT, CDT Therapist, BA

Anastasia is a Registered Massage Therapist, Certified Manual Lymphatic Drainage and Certified Pre and Post Natal Massage Therapist.

As a Certified Lymphatic Drainage therapist, Anastasia helped numerous people with the following conditions:– lymphedema– body detoxification– chronic venous insufficiency– heavy and fatigued legs–  sleep disorders– stress and stress related conditions– post-surgical edema- burns– whiplash– pre-operative – before plastic and facial surgeries (to prepare lymph system and skin);– post-operative – after plastic and facial surgeries (to eliminate face and body swelling).

Anastia also helped numerous people with headaches, sleep and mood disorders, stress, chronic back and neck pain, muscle sprains, tendonitis and bursitis with her expertise in diverse massage techniques including prenatal and post-natal massage, Swedish, myofascial release and gentle peripheral joint mobilization.

She graduated with Honors from the Kikkawa College of Massage Therapy. Additionally, she got certified in Manual Lymphatic Drainage (MLD) therapy training by Dr.Vodder School International and Academy of Lymphatic Studies.In her spare time,  Anastasia enjoys yoga, meditation, hiking and gardening.

Anastasia is looking forward to helping you relax, improve sleep, reduce pain and feel great again.