Dance Therapy Program

*Dance Therapy – A fun way to take the “work” out of workout + so much more
-Mind. Body. Soul – Holistic program integrating:

1, Mindset Coaching & Affirmations
2. Merengue, bachata and salsa moves
3. Latin dance resistance work out 
4. Nutrition tips & tricks
5. Skin and hair care – Plantbased solutions
6. Selflove and creative expression, release and movement through dance 

Instructor: Criscilla de Vera – ‘Latin Goddess’

BONUS: each participant gets entered in a draw to win a GIWEAWAY – Plant Based Selfcare Goodie Bag