1st Anniversary Open House
Join our celebration

When: November 16 – 20, 2020
Our Open House (modified COVID friendly version) is a week long event with our health care practitioners being available to you to ask any questions on how we may be able to help you improve your well being and health. Please refer to the schedule bellow for details.
1st Year Anniversary Open House
Register for the Class
We would like to cordially invite you to our 1st Anniversary Celebration. Healthier Living team will be more than happy to meet you and answer any questions you may have, as per schedule bellow. Light snacks will be provided. You are welcome to drop in at any time (COVID restrictions apply) during our festivity week or to connect with us online via zoom or by phone (905.232.0545). To ensure your spot for FREE consults/treatments, please, register by clicking the button bellow. Please specify what service you are interested in and the time you prefer. Your time slot will be confirmed. *Most of our services are covered through your extended health benefits.
For those planning to attend in person, light snacks will be provided. We will have Door Prize Draw, for all, whether you attended in person, online or via telephone.
1st Year Anniversary Open House
Register for the Class
To ease sharing with someone who you think might benefit from our programs, you could click on any the social media buttons bellow.
Our Previous Thursday Lectures
Learn How to Live Less Stressful Life - May 21, 2020

All of us are feeling a tremendous amount of stress, now more than ever. There is a gross increase in feeling of loneliness, burden, anxiety and fear among so many people we have spoken lately.
For that reason, our Life and Health coach, Amanda DaCosta, BA Psychology, CLC, CHC wanted to help and shared strategies she has been using with her clients to release built up stress to prevent it from causing any harm to our health, such as elevating our blood pressure and increasing the risk of heart attach to name a few. She thought us how she successfully helped numerous people live more harmonious and happier lives, despite the situation or relationship they were in.

1st Anniversary - Door Prizes:
FREE Body Training with Registered Kinesiologist (Value $80)
Improve your exercise routine to avoid injury and reach your Fitness goal.
FREE Life & Health Coaching (Value $120)
Feel more energized & rejuvenated even if lacking confidence that you CAN achieve your goal
FREE Fitness Assessment with Report (Value $120)
by Clinical Exercise Physiologist
FREE Registered Dietitian Consult (Value $120)
Learn how to control your mood, anxiety, blood pressure and sugar with diet.
FREE Success / NLP Coaching/Hypnotherapy (Value $120)
Feel GREAT again: with less stress & anxiety despite current situation.
FREE Osteopathic Session (Value $160)
Improve your health with osteopathy.
FREE Naturopathic Doctor VirtualVisit (Value $180)
Get more help with your current Diabetes, Blood Pressure, Osteoporosis
50% off Psychotherapy Session (Value 150)
Learn how you could improve your mental health and feel better despite problems you had..
50% off Acupuncture Visit (Value $160)
Get help with anxiety & stress, sleep problems, digestion & elimination issues and pain management.
50% off Plant Based Naturopathic Doctor (value $250)
Go NATURAL all the way! Heal your gut, improve your mood, regenerate your body.
1st Year Anniversary Open House
Register for the Class
Join "Stay Home Fit" program
Event Schedule
Nov 16. – Nov 20. 2020
16
Mon
will be available to answer questions on how you can feel more energized and rejuvenated despite your current situation especially if you have any doubts, you are questioning your own strength and lacking confidence to achieve your goal.
will explain how thermography, non-invasive, no radiation, safe and painless procedure of infrared images of body, can help you discover early signs of abnormality – before it develops. When Thermography is added to a women’s regular breasts health checkup, 61% increase in survival rates has been shown.
17
Tue
and Medical Doctor from Europe will be available to answer any questions you may have to help you feel better and get healthier, even if you have a serious condition, such as depression, cancer or multiple sclerosis
5 pm - 7pm Aruna Peri - Registered Dietitian
will be available to answer any question on how your diet may be causing you to feel moody, anxious, elevate your blood pressure or increase your blood sugar and what you could do to feel happy, energetic and get your diabetes and blood pressure under control. Aruna Peri is specialized in managing Diabetes.
18
Wed
will be available to answer any questions you may have on how to safely strengthen your body and become more active in order to prevent complications down the road. She will also teach combination of exercises so you could get most benefits from your exercise routine
will answer any questions you may have on how Osteopathy can improve your health. To receive free 15-minute osteopathic treatment, please register.
19
Thu
2 pm - 4 pm Diana Jevtic - CBT Psychotherapist (Qualifying)
will be available to answer any questions regarding your mental health and feeling great despite the circumstances or relationship you are in.
5 pm - 7pm Carlos Ospina - Registered Kinesiologist, Certified Aquatic Therapist
will be available to answer any questions you may have on how to improve your exercise routine, what not to do to avoid injury and what is the best way to reach your fitness goal.
20
Fri
will be available to answer any question on how naturopathic medicine can help your current medical condition, whether it is Diabetes, High Blood Pressure, Osteoporosis and how naturopathic medicine can enhance your health if you perfectly healthy. To receive free 15 min Acupuncture, please register.
6 pm - 8 pm Rose Zegas - Success Coach , NLP practitioner and Hypnotherapist
will be available to answer any question on how you can achieve much better version of yourself with less stress, anxiety and struggle with daily tasks. She will explain how some simple NLP techniques and hypnotherapy can dramatically help you feel great again.
1st Year Anniversary Open House
Register for the Class
1st Anniversary – Door Prizes:
FREE Body Training with Registered Kinesiologist (Value $80) – Improve your exercise routine to avoid injury and reach your Fitness goal.
FREE Life & Health Coaching (Value $120) – Feel more energized & rejuvenated even if lacking confidence that you CAN achieve your goal.
FREE Fitness Assessment with Report (Value $120) by Clinical Exercise Physiologist
FREE Registered Dietitian Consult (Value $120) – Learn how to control your mood, anxiety, blood pressure and sugar with diet.
FREE Success / NLP Coaching/Hypnotherapy (Value $120) – Feel GREAT again: with less stress & anxiety despite current situation
FREE Osteopathic session (Value $160) – Improve your health with osteopathy.
FREE Naturopathic Doctor virtual visit (Value $180) – Get more help with your current Diabetes, Blood Pressure, Osteoporosis
50% off Psychotherapy session (Value 150) – Learn how you could improve your mental health and feel better despite problems you had.
50% off Acupuncture visit (Value $160) – Get help with anxiety & stress, sleep problems, digestion & elimination issues and pain management.
50% off Plant Based Naturopathic Doctor (value $250) – Go NATURAL all the way! Heal your gut, improve your mood, regenerate your body.